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20 Journal Prompts for Getting to Know Yourself Better
“Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” – Jen Williamson. When you look online for examples of self-care, examples of emotional self-care, etc., I bet journaling came up at least once. Writing in a Journal has been a long time practice for many centuries. Whether it is for documenting everyday life, figuring…
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Ten 30-day challenges to try for Personal Growth
Who loves a good challenge?! A challenge can help with self-confidence, especially if you can complete it. Even if you fail to meet a challenge, the perseverance you gain from the challenge can tremendously benefit your growth. Multiple challenges exist, but I would like to focus on challenges that help you grow as a person. Even though you are doing…
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New Year’s Resolutions for 2022 with updates
We pretty much know what New Year’s Resolutions are. In case you do not know it is pretty much some goals for the upcoming new year. Can we be honest for a minute? They only last at most three months until we forget about them. Do not get me wrong; some people follow through with all…
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My End of the Year Goals and Monthly Updates
While scrolling on Tumblr one night, I came across a post stating, “What will you accomplish in the last three months of the year?” That post came at the perfect time because I needed to hear that. Well, see that not hear. I had so many ideas and goals that I wrote down, but I never looked at my goal…
